Anna is a contributing author at calisthenics.com. She enjoys mixing HIIT workouts with calisthenics and weight training and an occasional running. Despite having a busy schedule Anna tries to exercise 4-5 times per week. Through her articles, she delves into the intricate connection between the mind, body, and soul, empowering readers to embrace strength, balance, and the joy of movement. Anna's commitment to shattering barriers and promoting holistic well-being motivates her to inspire others to embark on their own path to a healthier, more fulfilling life.