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Calisthenics workout exercises

Primary muscle Back

1 - 11 of 11 exercises

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Difficulty levels

Difficulty levels

Low difficulty exercises (5)
Moderate difficulty exercises (5)
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Equipment needed

Equipment needed

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Parallettes (1)

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Isolation exercises (8)
Pull (3)
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Brace (2)

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Prehab (5)
Hypertrophy (4)
Strength (4)
Drill (3)
Warm up (3)
Mobility (2)

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Workout Plans
Workouts
Equipment
Exercises
- Difficulty level
- Primary Muscle
  - Chest
  - Shoulder
  - Back
  - Arms
  - Core
  - Leg