Master your body with CALISTHENICS
Get Strong. Build Muscle. Without the Gym.
WOW! - Workout of the Week
Sign up and get inspired by new calisthenics workouts, exercises and exciting products. Delivered weekly. No spam!"
A time-tested way to naturally increase strength, build muscle and get lean.
Check out our great resources!
How to Start Calisthenics?
Get the best resources and try this free 4-week workout routine!
Workout Plans
Collection of training plans that will guide you to become a better athlete!
0 comments
Calisteniapp is easily one of the most popular calisthenics apps out there, and for good reason. It’s got stellar ratings across app stores, with users consistently praising its features and how easy it is to use. On the Apple App Store, it’s rated an impressive 4.8 out of 5, while over on Google Play, it…
Written by:
0 comments
Unlock one of the most impressive calisthenics skills by learning every Planche progression including Tuck Planche, Planche Lean, Planche Push up and Straddle Planche. Build the foundational strength with isometric and dynamic progressions and ultimately master the full planche or even the Maltese Press.
Written by:
Why Calisthenics?
Calisthenics is based on natural movement as it trains the body to pull, push and hold in a way it was designed to. It helps not only to build muscle, burn fat, become flexible and increase strength but also to perform better in everyday life.
Since you can do calisthenics with the use of no or minimal equipment it’s the perfect way to build the physique you want at home.
Since you can do calisthenics with the use of no or minimal equipment it’s the perfect way to build the physique you want at home.
BEAUTY IN STRENGTH
Calisthenics means “beauty in strength” or “beautiful strength” as the word itself is derived from the Greek terms “kallos” meaning “beauty” and “sthenos” meaning “strength“.
Calisthenics means “beauty in strength” or “beautiful strength” as the word itself is derived from the Greek terms “kallos” meaning “beauty” and “sthenos” meaning “strength“.
Who Are We?
We are a small team of calisthenics enthusiasts, medical doctors and top athletes who build calisthenics.com to spread the amazing benefits of bodyweight training in the world.
Our number one goal is to create and curate the highest quality resources to help anyone save time and achieve their fitness goals more effectively.
We care about the balance between fast progress and the safety of exercising. This is the only way to maintain a healthy training routine that is sustainable for the long term.
Our number one goal is to create and curate the highest quality resources to help anyone save time and achieve their fitness goals more effectively.
We care about the balance between fast progress and the safety of exercising. This is the only way to maintain a healthy training routine that is sustainable for the long term.
