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Full-Body Home Workout Plan for Beginners - No Equipment
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Resistance Bands vs Weights: The Ultimate Comparison. Pros and Cons.
November 7, 2024
When I started using resistance bands, I wasn’t sure they could really stand up to traditional weight training, especially when…
One Ring To Rule Them All: How CALIRING Reinvents Gymnastics Rings
November 14, 2023
Ever wondered, what would the offspring of a gymnastics ring and parallette look like? Yeah, we neither. BUT the child…
Weighted Calisthenics: Weight Vest vs. Weight Belt
July 18, 2023
What is weighted calisthenics? Weighted calisthenics, also known as weighted bodyweight exercises, refers to a form of strength training where…
Best Calisthenics Equipment [2024]
February 7, 2023
When I first got into calisthenics, I loved the simplicity of it—no need to invest in any expensive gear, no…
Best Pull-Up Bars for Calisthenics [2024]
February 2, 2023
A complete guide on how to choose the best pull-up bars for a home gym Pull up bars are probably…
Gymnastics Rings - The Only Calisthenics Equipment You Need
January 30, 2023
Gymnastics rings are the ultimate and most important piece of calisthenics equipment for every athlete interested in bodyweight fitness. If…
Articles
Featured
Best Calisthenics Apps [2024]
Best Calisthenics Books [2024]
Best Calisthenics Equipment [2024]
Best Pull-Up Bars for Calisthenics [2024]
Latest
Workout Plans
Full-Body Home Workout Plan for Beginners - No Equipment
Equipment
Pull-up bars
Gymnastics rings
Parallettes
Resistance Bands
Accessories
Weighted calisthenics
Outdoor gym
Exercises
Difficulty level
Low difficulty exercises
Moderate difficulty exercises
Intermediate difficulty exercises
High difficulty exercises
Elite difficulty exercises
Primary Muscle
Chest
Shoulder
Back
Arms
Core
Leg