November 7, 2024When I started using resistance bands, I wasn’t sure they could really stand up to traditional weight training, especially when…
November 14, 2023Ever wondered, what would the offspring of a gymnastics ring and parallette look like? Yeah, we neither. BUT the child…
July 18, 2023What is weighted calisthenics? Weighted calisthenics, also known as weighted bodyweight exercises, refers to a form of strength training where…
February 7, 2023When I first got into calisthenics, I loved the simplicity of it—no need to invest in any expensive gear, no…
February 2, 2023A complete guide on how to choose the best pull-up bars for a home gym Pull up bars are probably…
January 30, 2023Gymnastics rings are the ultimate and most important piece of calisthenics equipment for every athlete interested in bodyweight fitness. If…
