Velites Gymnastics Grips for Bars and Rings

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Next-Level Grip. No Chalk Required. More Reps, Less Fatigue.

Say goodbye to messy chalk and ripped palms. The Velites Quad Ultra Grips are a game-changer for anyone serious about bodyweight training, CrossFit, gymnastics, or high-rep calisthenics. Designed with cutting-edge material technology, these no-hole grips give you a rock-solid hold on bars, rings, kettlebells, and barbells—without the need for magnesium.

Whether you’re flying through muscle-ups, banging out toes-to-bar, or working on ring transitions, Quad Ultra grips help you stay locked in and focused on performance—not on your slipping hands.

Features

✅ Unmatched Grip Without Chalk

Thanks to their innovative 2.9mm microfiber + Kevlar + rubber construction, these grips deliver extreme friction—even on slick bars—without the need for magnesium. Less mess, more reps, better workouts.

✅ Strap-Like Support to Reduce Forearm Burn

The stiff, strap-like structure helps offload bodyweight from your grip and forearms. That means more reps, less fatigue, and better endurance in high-volume workouts.

✅ No-Hole Design = Faster Transitions

No holes = zero fumbling. Move seamlessly between bar, rings, and floor work. Just flip them on and off in seconds.

✅ All-in-One Comfort Kit

Included in the box:

• Velites Quad Ultra Grips
• Black fabric wristbands to prevent irritation and improve sweat control
• Anti-odor mesh bag for storage and ventilation

Why I Recommend the Velites Gymnastics Grips

I’ve tested a lot of grips over the years—Bear KompleX, WODies, Victory Grips, you name it—and while each had their strengths, none of them really nailed everything at once. That changed when I got my hands on the Velites Quad Ultra grips. I bought them mostly out of curiosity—I’d heard they didn’t require chalk and offered a ridiculously strong grip on slick bars. To be honest, I was skeptical. But after a few sessions using them for pull-ups, muscle-ups, and bar work-heavy metcons, I’m genuinely impressed.

These grips feel different than others I’ve tried. They’re stiffer and denser, and once they “bite” into the bar, you’re basically glued on. It’s not an exaggeration—on a clean, chalk-free bar, the grip is absurd. I actually had to learn to release properly because they cling so tightly, especially when sweaty. And that’s one of the biggest differences compared to other grips: you don’t need chalk. If anything, it gets in the way. A quick wipe-down of the bar with a microfiber towel is all it takes to maximize grip.

Why Grips Matter for Calisthenics

For anyone doing regular calisthenics or CrossFit-style training, grips are more than just a luxury—they’re a game changer. They protect your hands from rips, reduce fatigue in your forearms, and help you stay focused on your movement rather than just surviving each set. If you’ve ever had to stop in the middle of a high-volume workout because your hands were shredded or your grip failed before your muscles did, you know how frustrating that is. With the Velites grips, I’ve been able to push further and recover faster—especially on volume days like Murph or longer EMOMs.

Even for skill work—like stringing together toes-to-bar or refining your kip swing—these grips give you confidence. It’s easier to relax into the movement when you’re not white-knuckling the bar. That alone has helped me refine my rhythm and technique.

The Good Stuff

• Unreal Grip Without Chalk: On a clean bar, you’ll stick like glue. This totally changes how you approach high-rep sets. Instead of worrying about your hands slipping, you can focus on staying tight through the movement.
• Great for Reducing Forearm Burn: These grips unload a surprising amount of strain from your forearms—almost like using lifting straps for gymnastics. One of my friends who’s been nursing an elbow injury said these were the only grips that let him keep training without flaring it up.
• Quick Transitions, No Holes: I didn’t realize how much I’d love the no-hole design. It makes switching between exercises (like bar to rings or to kettlebells) way easier. You just flip them on and off. No fumbling.
• Included Wristbands Actually Help: At first I thought the wristbands were just an extra gimmick, but they’re worth using. The grips are stiff (which is a good thing for performance), and the wristbands help prevent chafing and absorb sweat.
• Good for Long Sessions: Even during Murph, or extended skill sessions, my hands stayed protected. No rips, no hotspots, no blistered thumbs.

A Few Drawbacks

• Wrist Pressure: If you skip the sweatbands or overtighten the straps, the pressure on your wrists can be a bit much. One of my training partners actually got light abrasions from the friction when he wore them bare—so don’t skip the included wrist sleeves. They really make a difference.
• Not for Everyone’s Hands: If you have very narrow or very small hands, even the smallest size might feel a little roomy. Sizing runs slightly large, so when in doubt, size down or follow the Velites chart carefully.
• Velcro Durability Varies: I haven’t had any issues yet, but a couple of people I know mentioned the Velcro started to fray or detach after 6–9 months of heavy use. That said, they were still using them despite the wear.
• They Grip Too Well for Chalked Bars: If you’re working out at a gym where bars are caked in chalk and you can’t wipe them down, these grips won’t perform at their best. They’re designed for clean surfaces. I carry a towel in my bag just in case.

Final Thoughts

If your training involves high-rep gymnastics, kipping, or barbell transitions, Velites Quad Ultra grips are worth the investment. They’re not the cheapest grips out there, but the performance more than justifies the price. Compared to other popular grips, they offer the best grip-to-effort ratio I’ve ever experienced—especially if you want to ditch the chalk and focus on efficiency and flow.

They’re not perfect—some people will find them too stiff, or not love the wrist fit. But for serious calisthenics athletes or CrossFitters who care about performance and hand protection, I’d say they’re one of the best options currently available.

If you’re new to grips, give yourself a few sessions to break them in and figure out your fit. Use the wristbands. Wipe down the bar. And once you get used to how they work, I doubt you’ll go back to bare hands or old-school grips again.