December 17, 2024DIE RINGE is a calisthenics app developed by German sports scientists. What makes this app unique are the beginner friendly…
December 6, 2024When it comes to fitness, we often think of gym memberships, fancy equipment, and expansive workout spaces. But what if…
November 11, 2024With the holidays coming up, finding the right gift can be tricky, especially for those who love fitness and working…
November 9, 2024I love the idea of bringing isometric exercises into the workplace! Imagine a fun, friendly competition where everyone’s cheering each…
November 7, 2024When I started using resistance bands, I wasn’t sure they could really stand up to traditional weight training, especially when…
October 22, 2024This calisthenics routine is a perfect way to start bodyweight training at home, in the park, or while traveling. You…
October 14, 2024We’ve tested and handpicked the best calisthenics apps for both Apple and Android to help you achieve your fitness goals.…
August 30, 2024This guide presents the top seven calisthenics books that I believe will elevate your fitness journey in 2024. Whether you're…
August 28, 2024Calistree is one of the best calisthenics apps out there. It has over 1300 exercises with video and offers the…
July 16, 2024Today, I will dive into how resistance training, including calisthenics, can significantly enhance your cycling performance. As you know from…
