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Die Ringe Review - Calisthenics App Made by Sports Scientists
Cell Workout: How Prisoners Get Muscular and Fit
10 Holiday Gift Ideas for Calisthenics and Home Workout Fans
Fitness Challenge Ideas You Can Do With Colleagues at Work
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Best Calisthenics Apps [2024]
Best Calisthenics Books [2024]
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Best Pull-Up Bars for Calisthenics [2024]
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Full-Body Home Workout Plan for Beginners - No Equipment
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Author:
Andy Toth
Die Ringe Review - Calisthenics App Made by Sports Scientists
December 17, 2024
DIE RINGE is a calisthenics app developed by German sports scientists. What makes this app unique are the beginner friendly…
Cell Workout: How Prisoners Get Muscular and Fit
December 6, 2024
When it comes to fitness, we often think of gym memberships, fancy equipment, and expansive workout spaces. But what if…
10 Holiday Gift Ideas for Calisthenics and Home Workout Fans
November 11, 2024
With the holidays coming up, finding the right gift can be tricky, especially for those who love fitness and working…
Fitness Challenge Ideas You Can Do With Colleagues at Work
November 9, 2024
I love the idea of bringing isometric exercises into the workplace! Imagine a fun, friendly competition where everyone’s cheering each…
Resistance Bands vs Weights: The Ultimate Comparison. Pros and Cons.
November 7, 2024
When I started using resistance bands, I wasn’t sure they could really stand up to traditional weight training, especially when…
6-Week Calisthenics Routine with Resistance Bands and Pull-Up Bar
October 22, 2024
This calisthenics routine is a perfect way to start bodyweight training at home, in the park, or while traveling. You…
Best Calisthenics Apps [2024]
October 14, 2024
We’ve tested and handpicked the best calisthenics apps for both Apple and Android to help you achieve your fitness goals.…
Best Calisthenics Books [2024]
August 30, 2024
This guide presents the top seven calisthenics books that I believe will elevate your fitness journey in 2024. Whether you're…
Calistree Review - This Calisthenics App Will Keep You On Track
August 28, 2024
Calistree is one of the best calisthenics apps out there. It has over 1300 exercises with video and offers the…
Calisthenics for Cyclists - Boost Climbing, Sprinting and Endurance Performance With Strength Training
July 16, 2024
Today, I will dive into how resistance training, including calisthenics, can significantly enhance your cycling performance. As you know from…
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Articles
Featured
Best Calisthenics Apps [2024]
Best Calisthenics Books [2024]
Best Calisthenics Equipment [2024]
Best Pull-Up Bars for Calisthenics [2024]
Latest
Workout Plans
Full-Body Home Workout Plan for Beginners - No Equipment
Equipment
Pull-up bars
Gymnastics rings
Parallettes
Resistance Bands
Accessories
Weighted calisthenics
Outdoor gym
Exercises
Difficulty level
Low difficulty exercises
Moderate difficulty exercises
Intermediate difficulty exercises
High difficulty exercises
Elite difficulty exercises
Primary Muscle
Chest
Shoulder
Back
Arms
Core
Leg