Author: Andy Toth

May 7, 2025

Discover the best parallettes for every budget—dip bars, medium, low, and push-up bars—tested and compared to help you pick the…

May 5, 2025

The best shoes for calisthenics and strength training, from barefoot favorites to gym staples. Reviewed for grip, fit, stability, and…

April 28, 2025

Learn how to train your back at home without a pull-up bar using bodyweight, bands, or rings. Full exercise list,…

February 13, 2025

Calisteniapp is easily one of the most popular calisthenics apps out there, and for good reason. It’s got stellar ratings…

January 25, 2025

Unlock one of the most impressive calisthenics skills by learning every Planche progression including Tuck Planche, Planche Lean, Planche Push…

January 21, 2025

The human flag is one of the most impressive moves in calisthenics. The first time I saw someone do it,…

January 14, 2025

In this guide, I’ll walk you through everything you need to know to conquer the front lever, from building a…

January 13, 2025

When I first got into calisthenics, I loved the simplicity of it—no need to invest in any expensive gear, no…

December 29, 2024

Simple Calisthenics is one of the best calisthenics apps I’ve tried, with its personalized skill-based programs, progression tracking, and advanced…

December 23, 2024

I created this 28-day calisthenics challenge: to help you not only improve your max hang time but also build the…