Author: Andy Toth
Andy is the founder of calisthenics.com and he writes about topics related to strength and hypertrophy training.
Andy has over 15 years of experience in calisthenics and before that he spent 8 years practicing and later coaching martial arts (Kyokushin karate). Besides bodyweight strength training he enjoys Olympic weightlifting and cycling. He tries to stay active every day and rides an average 5000 miles per year.