One Ring To Rule Them All: How CALIRING Reinvents Gymnastics Rings
November 14, 2023Ever wondered, what would the offspring of a gymnastics ring and parallette look like? Yeah, we neither. BUT the child…What Is Streetlifting?
August 10, 2023Streetlifting is a version of weighted calisthenics and a competitive strength discipline that combines elements of calisthenics and powerlifting. It…Calisthenics For Seniors: A Great Way To Build Strength At Home
August 7, 2023Doing regular strength training such as calisthenics provides numerous benefits for older adults. Scientific studies show that strength training programs…Benefits Of Pre-Workout And Natural Alternatives
August 2, 2023Can pre-workout boost your performance? In case you are unsure what it is, pre-workout refers to a dietary supplement designed…Weighted Calisthenics: Weight Vest vs. Weight Belt
July 18, 2023What is weighted calisthenics? Weighted calisthenics, also known as weighted bodyweight exercises, refers to a form of strength training where…Calisthenics for Women: Unleashing Goddess Mode - Flex, Laugh, and Conquer
July 12, 2023Welcome to the captivating world of calisthenics, a sports discipline rooted in ancient Greece. In a world where fitness trends…Do You Need Special Diet For Calisthenics?
May 29, 2023Food and nutrition are just as important as the exercise itself, if not more so. Calisthenics is a form of…How To Build Muscle With Calisthenics
May 29, 2023A very common question people ask is: “Can I build muscle with calisthenics?” The short answer is yes but there…How To Start Calisthenics: 14 Tips For Beginners
May 11, 2023Everyone can do calisthenics Before you start calisthenics it's a good idea to understand what it's all about so you…10 Tips To Hold Yourself Accountable To Exercise
May 10, 2023I didn’t have time to exercise today so out of guilt I decided to wake up early the next morning…