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Calisthenics workout exercises

1 - 9 of 9 exercises
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tabletop hold

Tabletop Hold

towel pass through

Towel Pass Through

isometric towel bent over row hold

Towel Bent Over Row Hold

feet assisted ring pull up

Feet Assisted Ring Pull-up

three position isometric pull up holds

Three Position Isometric Pull-up Holds

wide ring pull up

Wide Ring Pull-up

ring negative pull up

Negative Ring Pull-up

Ring Skin The Cat

Ring False Grip Pull-up

Ring False Grip Hang

ring scapula pull up

Ring Scapula Pull-up

ring commando pull up

Ring Commando Pull-up

ring pull up

Ring Pull-up

ring chin up

Ring Chin-up

resistance band planche exercise

Resistance Band Planche

straddle planche exercise

Straddle Planche