Calisthenics equipment

Pull-up bars are a fundamental piece of equipment in calisthenics, designed to build upper body and core strength through a variety of exercises. These bars are typically mounted on walls, doorways, or freestanding structures and are used for exercises such as pull-ups, chin-ups, muscle-ups, and hanging leg raises. Pull-up bars offer a versatile platform for both strict and dynamic movements, allowing users to target muscles in the back, shoulders, arms, and core. They are essential for progressing in calisthenics, enabling athletes to develop grip strength, improve posture, and enhance overall functional fitness. Pull-up bars are available in various configurations, from basic straight bars to multi-grip models that provide options for different hand positions.