Calisthenics workout exercises

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1 - 16 of 16 exercises
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superman pulses

Superman Pulses

superman hold

Superman Hold

knee side plank

Knee Side Plank

glute bridge

Glute Bridge

knee plank

Knee Plank

plank push ups

Plank Push-ups

plank shoulder taps

Plank Shoulder Taps

elbow plank

Elbow Plank

rocking horse push ups

Rocking Horse Push-ups

hindu push ups

Hindu Push-ups

clapping push ups

Clapping Push-ups

knee push ups

Knee Push-ups