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Calisthenics workout exercises

Equipment needed Pull-up bars

1 - 16 of 16 exercises
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wide pull up

Wide Pull-Up

arch active hang

Arch Active Hang

slow motion pull up

Slow Motion Pull-Up

band typewriter pull up

Band Typewriter Pull-Up

band archer pull up

Band Archer Pull-Up

triangle pull up

Triangle Pull-Up

frenchie pull up

Frenchie Pull-Up

dumbbell weighted pull up

Dumbbell Weighted Pull-Up

band chin up

Band Chin-Up

l hang pull up

L-Hang Pull-Up

behind the neck pull up

Behind The Neck Pull-Up

l hang

L-Hang

commando pull up

Commando Pull-Up

skin the cat german hang

Skin The Cat

hanging knee raises

Hanging Knee Raises

hanging leg raises

Hanging Leg Raises