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Calisthenics workout exercises
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Reverse Elbow Push-Up Bent Knees
Reverse Elbow Plank
Behind The Neck Pull-Up
L-Hang
Reverse Plank
Commando Pull-Up
Skin The Cat
Advanced Frog Stand
Frog Stand
Pseudo Planche Push-Up
Planche Leans
Ring Face Pull
Ring Pseudo Front Lever Row
Ring Reverse Fly
Wide Ring Row
Resistance Band Pull-Down
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Articles
Featured
Best Calisthenics Apps [2025]
Best Calisthenics Books [2025]
Best Calisthenics Equipment [2025]
Best Pull-Up Bars for Calisthenics [2025]
Latest
Workout Plans
Full-Body Home Workout Plan for Beginners - No Equipment
Equipment
Pull-up bars
Gymnastics rings
Parallettes
Resistance Bands
Accessories
Weighted calisthenics
Outdoor gym
Exercises
Difficulty level
Low difficulty exercises
Moderate difficulty exercises
Intermediate difficulty exercises
High difficulty exercises
Elite difficulty exercises
Primary Muscle
Chest
Shoulder
Back
Arms
Core
Leg