Calisthenics workout exercises

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reverse elbow push ups

Reverse Elbow Push-ups

floorslide pull ups

Floorslide Pull-ups

lying towel pull downs

Lying Towel Pull-downs

WTY raises exercise

WTY Raises

doorway rows

Doorway Rows

scapula push ups

Scapula Push-ups

L-hang (L-sit) chin-up

seated towel rows

Seated Towel Rows

doorframe-row

Doorframe row