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Calisthenics workout exercises

Primary muscle Back

1 - 5 of 5 exercises
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wide pull up

Wide Pull-Up

arch active hang

Arch Active Hang

slow motion pull up

Slow Motion Pull-Up

band typewriter pull up

Band Typewriter Pull-Up

band archer pull up

Band Archer Pull-Up

triangle pull up

Triangle Pull-Up

frenchie pull up

Frenchie Pull-Up

dumbbell weighted pull up

Dumbbell Weighted Pull-Up

band chin up

Band Chin-Up

sitting pull up

Sitting Pull-Up

australian pull up

Australian Pull-Up

l hang pull up

L-Hang Pull-Up

tuck dragon press hold

Tuck Dragon Press Hold

reverse elbow push up bent knees

Reverse Elbow Push-Up Bent Knees

reverse elbow plank

Reverse Elbow Plank

behind the neck pull up

Behind The Neck Pull-Up