🔥 Exclusive Deal! 🔥 Check out Gornation’s All-in-One Pull-Up Station! Use coupon CS10 for 10% OFF!
Check It!

Calisthenics workout exercises

Primary muscle Back

1 - 16 of 71 exercises
Search & Filters
isometric towel bent over row hold

Towel Bent Over Row Hold

feet assisted ring pull up

Feet Assisted Ring Pull-up

three position isometric pull up holds

Three Position Isometric Pull-up Holds

wide ring pull up

Wide Ring Pull-up

ring negative pull up

Negative Ring Pull-up

Ring Skin The Cat

Ring False Grip Pull-up

Ring False Grip Hang

ring scapula pull up

Ring Scapula Pull-up

ring commando pull up

Ring Commando Pull-up

ring pull up

Ring Pull-up

ring chin up

Ring Chin-up

one arm front lever exercise

One Arm Front Lever

half lay front lever exercise

Half Lay Front Lever

front lever top hold exercise

Front Lever Top Hold

wide front lever exercise

Wide Front Lever