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Calisthenics workout exercises

Workout type Strength

1 - 16 of 39 exercises
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jumping pull up

Jumping Pull-Up

resistance band pull up

Resistance Band Pull-Up

tuck front lever row

Tuck Front Lever Row

inverted hang with shrugs

Inverted Hang on Rings

one arm ring rows bent knees

One Arm Ring Row

banded archer ring pull up

Banded Archer Pull-Up on Gymnastics Rings

resistance band ring pull up

Resistance Band Ring Pull-Up

isometric towel bent over row hold

Towel Bent Over Row Hold

three position isometric pull up holds

Three Position Isometric Pull-up Holds

ring negative pull up

Negative Ring Pull-up

resistance band planche exercise

Resistance Band Planche

straddle planche exercise

Straddle Planche

half lay planche exercise

Half Lay Planche

advanced tuck planche exercise

Advanced Tuck Planche

tuck planche exercise

Tuck Planche

full planche exercise

Planche