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Calisthenics workout exercises

Primary muscle Lats

1 - 16 of 98 exercises
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resistance band pull down

Resistance Band Pull-Down

resistance band scapula pull ups

Resistance Band Scapula Pull-Down

resistance band lat pull down

Resistance Band Lat Pull-Down

resistance band one arm pull up

One Arm Resistance Band Pull-Down

ring archer row

Ring Archer Rows

superman towel row

Superman Towel Rows

ring row elevated feet

Ring Rows Feet Elevated

scapula front lever raises

Scapula Front Lever Raises

tuck front lever raises

Tuck Front Lever Raises

strict pull up

Strict Pull-Up

chin up

Chin-Up

negative pull up

Negative Pull-Up

jumping pull up

Jumping Pull-Up

resistance band pull up

Resistance Band Pull-Up

tuck front lever row

Tuck Front Lever Row

narrow grip ring row

Narrow Grip Ring Row