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Calisthenics workout exercises
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Jumping Jack
Tuck Dragon Press Hold
Reverse Elbow Push-Up Bent Knees
Reverse Elbow Plank
Reverse Plank
Skin The Cat
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Frog Stand
Planche Leans
Ring Face Pull
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Rotator Cuff External Rotation
Pike Push-Up Elevated Feet
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Articles
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Best Calisthenics Apps [2025]
Best Calisthenics Books [2025]
Best Calisthenics Equipment [2025]
Best Pull-Up Bars for Calisthenics [2025]
Latest
Workout Plans
Full-Body Home Workout Plan for Beginners - No Equipment
Equipment
Pull-up bars
Gymnastics rings
Parallettes
Resistance Bands
Accessories
Weighted calisthenics
Outdoor gym
Exercises
Difficulty level
Low difficulty exercises
Moderate difficulty exercises
Intermediate difficulty exercises
High difficulty exercises
Elite difficulty exercises
Primary Muscle
Chest
Shoulder
Back
Arms
Core
Leg
